• Community

    Community

    Express your Authentic True Self by sharing gratitude with others. Joy expands in appreciation states with others. It's similar to being able to go deeper when meditating in a group.
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  • Embodiment

    Embodiment

    In embodying gratitude, we enter a state of appreciation. Allowing and trust become our natural states of being. Life becomes the Joyful experience we have always dreamed.
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  • Fun

    Fun

    Gratitude shows us how all is well and life is meant to be fun! Join us in this month's gratitude card game. Focus: Someone very important to you on the other side:ancestor, friend, family, hero. How will you send out your gratitude friday, August 29?
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  • Joy

    Joy

    When you kept a gratitude journal, did everything seemed to flow better? Research shows a significant correlation between a gratitude practice, being Joyful and having a Joyful Life.
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  • Movement

    Movement

    Moving gratitude increases momentum towards a state of appreciation. Feel lighter and alive. Write, talk about, share, dance or otherwise move and live Gratitude.
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Letting Go – “Gratitude Style”

After weeks of looking in many places, I found the “Perfect for Me” couch and excitedly replied to a Craigslist ad. This was the most fun, unique furniture I had seen in all my search. Three days of not hearing a response, however, it seemed like it wasn’t going to happen. Now it was time to move on and still feel good about it ~ by letting go – “Gratitude Style” …

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Gratitude Buddy

Gratitude Buddy

Dancing Gratitude on Maui

For over a year now, I have been sharing daily gratitudes with my friend Teri. We start our day by each sharing 5 minutes while the other listens and receives. We’ve become quite proficient and really look forward to our morning gratitude session. We actually feel the difference in our body — the energy of appreciation…

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Celebrating One Year

Dancing Gratitude’s First Blog was published one year ago today!

Ann and Niece Kelly Dance Gratitude on top of Haleakala

High Dancing Gratitude ~ Haleakala, Maui

We look forward to going to a whole new level this year. We believe we are just touching the surface of the Joy and Love that are available.  Gratitude helps us allow in more greatness to come. We love that you are reading this and welcome you to share the journey with us on this site.

How has celebrating gratitude enriched your life?

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How to Make 2014 Your Best Year Ever!

Want to Feel Good?  Gratitude is an express pathway.

Ann Paquin

Labyrinth Mandala ~ Painted By Ann Paquin

 

When we feel good…we say yes more…

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Fun

In a state of appreciation, we experience enjoyment, amusement, or lighthearted pleasure. When having fun, it’s pretty easy to find gratitude! Bringing gratitude in to a fun activity spices it up even more. Bring gratitude into activities that are normally not associated with fun and…

Help make the gratitude/fun connection.

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Community

Have you shared your Gratitude lately?

When somebody expresses a heartfelt gratitude, it sparks me. I start thinking about things I hadn’t thought of before or have taken for granted. I enjoy their good feelings with them. I enjoy the ride they are having and get prompted to greater appreciation of things I hadn’t been thinking about — all of this from simply sharing our unique perspectives.

Gratitude talk with others also leads to other conversations that I might not have tapped into…

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Dancing Your Thanks Giving

Dodi dancingJOIN us Dancing Gratitude™ from wherever you are Thanksgiving Day

Enjoy your own Dancing Gratitude LIVE event Thanksgiving Day. Here’s How…..

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Joy

By Ann Paquin

In a state of appreciation, there is Joy with whatever is right now. We don’t even have to be with our beloved or doing our favorite activity to experience joy. Joy can be found in the mundane or in activities that might seem boring!

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Movement

by Ann Paquin

Dancing Gratitude implies movement. When we move with gratitude, our attention to it expands and we feel it more. The more I feel it, the more I give to and receive from this portal of joy and inspiration.

 Move Gratitude, Feel Better, Live Free

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Embodiment

By Ann Paquin

Embodiment is a big word, but essentially it comes from the word embody and means to:

manifest, materialize, actualize ~ as in embody health and wellness

Dancing Gratitude enables us to manifest appreciation in body form. This embodiment of appreciation ~ dancing gratitude ~ is a simple and powerful place that can be practiced and cultivated. When you are “in your body” you are in the present moment where enjoyment, transformation and creative solutions are readily available. In this sensorial state, mounds of information can be accessed from your senses, intuition and Inner Being. And you can still invite in thinking as needed.

So how do we engage embodiment?

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